PRIVATE TRAINING

 

' IT'S SIMPLE, BUT IT'S NOT EASY. '
 

                                                               BRYAN KEST

 


WHO WILL BENEFIT FROM PRIVATE YOGA INSTRUCTION?

  • EVERY YOGA PRACTITIONER CAN IMPROVE THEIR PERSONAL PRACTICE TREMENDOUSLY WITH INDIVIDUAL TRAINING

  • THE TEACHER CAN 100% FOCUS ON YOUR WANTS AND NEEDS

  • CLASSES OFFERED AT YOUR CONVIENENCE FOR YOUR SCHEDULE

  • OFFERED FOR BOTH INDIVIDUALS AND GROUPS

  • CLASSES DESIGNED TO WORK WITH INDIVIDUALS WITH VARIOUS HEALTH CONDITIONS

for beginnINGS

 

SHOW UP EXACTLY AS YOUR ARE TO START YOUR YOGA JOURNEY WITH US!

 

  • CLASSES TAILORED TO FIT YOUR NEEDS
  • NO BIG CLASSES, NO COMPETITION, NO DISTRACTION
  • LEARN IN PRIVATE, IN YOUR WAY, IN YOUR RHYTHM
  • BUILD A SOLID FOUNDATION FOR YOUR PRACTICE THAT HELPS YOU DEVELOP CONFIDENCE AS A YOGI
  • SET YOUR OWN PACE
  • SLOW DOWN, REPEAT, OR BREAK-DOWN A POSE WHEN YOU NEED
  • ADAPT THE PRACTICE TO SUIT YOUR PHYSICAL PRE-CONDITIONS OR SPECIAL NEEDS
  • SET YOUR OWN GOALS 

FOR INTERMEDIATES


PICK YOUR FOCUS! EXTEND YOUR KNOWLEDGE AND PRACTICE OF ASANA, BREATHWORK & MEDITATION.

  • ELIMINATE HABITUAL MISTAKES FROM YOUR PRACTICE
  • FEEL SECURE IN THE ASANAS YOU ALREADY PRACTICE
  • INCREASE YOUR SPECTRUM OF ASANAS
  • INCREASE YOUR SPECTRUM OF SEQUENCES
  • WORK ON YOUR OVERALL ALIGNMENT
  • FOCUS ON KEY ELEMENTS OF ALIGNMENT
  • LEARN HOW TO CORRECT YOURSELF
  • INTEGRATE YOUR BREATH STEADILY
  • FIND AND DEEPEN YOUR PERSONAL MEDITATION TECHNIQUE 

 

 



for PROS


CHOOSE YOUR FOCUS AND START YOUR IMMERSION NOW! DIVE INTO THE DEPTH OF YOGA.

 

  • LEARN THE TECHNIQUES OF ADVANCED ASANA TRAINING
  • WORK ON EVEN MORE DETAILED ALIGNMENT
  • LEARN TO WORK WITH ENERGY INSTEAD OF MUSCLES
  • START DRAWING YOUR ATTENTION FROM THE OUTER TO INNER BODY
  • EXPERIENCE NEW SENSATIONS IN YOUR PRACTICE
  • GET TO KNOW NEW BREATHING TECHNIQUES
  • OVERCOME OBSTACLES IN YOUR MEDITATION PRACTICE

 

FOR GROUPS

 

HAVE YOU ALREADY FOUND YOUR CREW?

A GROUP OF LIKE-MINDED PEOPLE PASSIONATE FOR YOGA?

EVEN BETTER!

 

  • ENJOY A PRACTICE WITH INTENSIVE SUPERVISION
  • TAILOR-MADE CONTENT
  • ACCORDING TO YOUR WISHES, LEVEL & INTERESTS
  • YOU DEFINE WHEN, WHERE, HOW OFTEN AND WHAT OUR FOCUS IS
  • AVAILABLE FOR BOTH SMALL AND LARGE GROUPS

 


6 REASONS TO START YOUR PRIVATE YOGA JOURNEY

  1.   PERSONALIZED INSTRUCTION THAT MEETS YOU ON YOUR LEVEL
  2.   A SAFE SPACE TO PRACTICE IN
  3.   GAIN A DEEPER UNDERSTANDING OF YOUR INDIVIDUAL BODY AT ANY LEVEL OF HEALTH
  4.   BOOST YOUR CONFIDENCE
  5.   MADE-TO-ORDER SERVICE
  6.   TOOLS YOU WILL HAVE FOR A LIFE TIME 

MAKE THIS INVESTMENT IN YOUR HEALTH NOW !


ACCEPTING NEW STUDENTS

 

WE ARE CURRENTLY ACCEPTING NEW STUDENTS FOR PRIVATE CLASSES.

FEEL FREE TO CONTACT US WITH THE FORM  AND WE WILL GET BACK TO YOU ASAP!

pRICES

INDIVIDUALS  -  75 MINUTE PRIVATE TRAINING SESSION

  • 90 $ PER SINGLE TRAINING 
  • 75 $ PER TRAINING WITH PASS (6 TRAININGS TOTAL)

 

GROUPS  -  90 MINUTE PRIVATE TRAINING SESSION

  • 59 $ PER PARTICIPANT GROUPS  2-3
  • 49 $ PER PARTICIPANT GROUPS  4-6
  • 39 $ PER PARTICIPANT GROUPS  7-9
  • 29 $ PER PARTICIPANT GROUPS  10-14
  • 19 $ PER PARTICIPANT GROUPS  15 +

APPOINTMENTS

  • AT MY STUDIO ROOM (LOCATED IN ALBANY, AT SAN PABLO/ WASHINGTON)
    FOR AN ADDITIONAL FEE OF 15 $ PER CLASS
  • OR IN THE COMFORT OF YOUR HOME OR OUTSIDE AT A PUBLIC PARK
    (E.G. BERKELEY, EL CERRITO, ALBANY)
  • WILLING TO TRAVEL FOR AN EXTRA FEE OF 5$ PER MILE
    OUTSIDE OF A 2 MILE RADIUS OF THE NORTH BERKELEY PUBLIC LIBRARY
  • APPOINTMENTS CAN CONVIENENTLY BE MADE BY PHONE OR ONLINE

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SPECIAL DEALS FOR PRIVATE STUDENTS

 

FURTHER UNFOLD YOUR SUBTLE ENERGIES !

 

THIS IS YOUR CHANCE TO COMBINE YOUR YOGA PRACTICE WITH GREAT DEALS ON OUR OTHER SERVICES !

 

FOR ALL PRIVATE STUDENTS :

SPECIAL 20% DISCOUNT FOR FIRST CHAKRA SESSION

SPECIAL 20% DISCOUNT FOR FIRST REIKI SESSION


EMBODIED ENERGIES
CAN BE AWAKENED IN MANY WAYS.
DO YOU KNOW
WHERE TO FIND YOUR CHAKRAS?
I DO. FOLLOW ME!

DO YOU WANT TO KNOW
HOW IT ALL STARTED FOR ME?
READ MORE.
WHAT IT CHANGED AND WHAT IT DOES!

BOOST YOUR HEALTH AND HAPPINESS
WITH MEDITATION.
LET ME SHOW YOU
HOW TO ESTABLISH AND MAINTAIN
YOUR PRACTICE!