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EVERYTHING IS YOGA

OLIVIA ROSENTHAL IS A PASSIONATE, LONG-TERM YOGA PRACTITIONER

AND CERTIFIED INSTRUCTOR, TEACHING DEEP HATHA,

A VIGOROUS YET MINDFUL STYLE.

 

SHE SHARES WITH HER STUDENTS A HOLISTIC APPROACH
TO ENHANCING PHYSICAL AND MENTAL WELL-BEING,
WHICH PROVIDES A FOUNDATION FOR ENCOUNTERING MODERN LIFE’S CHALLENGES
WITH MORE EQUANIMITY.

OLIVIA BELIEVES IN CREATING A BALANCED TRI-SPACE

OF BODILY POSTURESBREATH-WORK, AND MINDFULNESS MEDITATION.

HER METHOD IS TRADITIONAL, TAKING INTO ACCOUNT THE LATEST REFLECTIONS
AND INSIGHTS WITHIN THE DISCIPLINE.

 

HAVING ACCOMPLISHED HER TRAINING IN INDIA,

HER TEACHING IS STRONGLY INFLUENCED BY VEDANTA PHILOSOPHY

AS MUCH AS BY HER WORK AS A MEDITATION GUIDE

AND AN EXPERT IN CHAKRA READING.

 

OLIVIA IS NEW TO THE BAY AREA AND EXCITED TO SUPPORT
A CALIFORNIA-BASED TIGERSHAKTI YOGA COMMUNITY.


' THE HEAD MUST BOW TO THE HEART. '
                                                                                       FROM INDIA


nirmala

NIRMALA IS MY SPIRITUAL NAME THAT I RECEIVED
FROM A MONK IN INDIA.
GET TO KNOW ME!

yoga mat dates

DISCOVER HOW YOGA CAN BENEFIT YOU, WHAT KIND OF YOGA I TEACH AND WHERE TO UNROLL YOUR MAT IN BERKELEY & THE BAY AREA.
TRY IT!

meditation

AND THEN
THERE WAS SILENCE.
LET ME GUIDE YOU ALONG A JOURNEY TO MINDFULNESS!

Light & Force

EMBODIES ENERGIES CAN BE AWAKENED IN MANY WAYS. DO YOU KNOW WHERE TO FIND YOUR CHAKRAS? I DO. FOLLOW ME!

The way to me

NAMASTE!
THE LIGHT IN ME
HONORS THE LIGHT IN YOU.
CONNECT WITH ME!